Aumkaras

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Aumkaras

Sit facing the sun and with a Clear and steady mind. Feel a complete sense of oneness with utmost devotion (bhava) to Sun God, The Provider of all energy/Life force on earth. Chant long Aumkaras for 21 Times as demonstrated in the audio attachment.  

The Vocalization of Aum causes your internal systems to regulate your breath and vibrate in harmony with nature.

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