Stand facing the Sun and keep both your hands in the Namaskara Mudra in such…
Month: May 2019
Aumkaras Sit facing the sun and with a Clear and steady mind. Feel a complete…
యోగ శుద్ధి యోగ శుద్ధి అన్న వినూత్న విధానం తనువు, మనసు, ఆత్మల సమన్వయం కోసం ప్రత్యేకంగా రూపొందించబడింది.వేసవి వేడిమిని అధిగమించి, కాలంలో రాబోయే మార్పులకు…
“Aum” is a Maha Mantra (chants with great benedictions). It is believed as per the…
Re-Vision and Upgrade yourself Get started with our routine, vitalize your body, transform yourself and…
A 21-minute Meditation Technique to help increase your energy and cleanse your body. This activity…
Every 6 Days will have a 2-phased approach for the conquering of the mind and…
Your Body is the most powerful tool you have and it is your biggest source…
Deciphering the secrets of the “Real One” within… Most of us blossom to only 10%…
All of us every day, go through a number of happy moments, sad ones, issues,…