Author: admin

Week 4 Hats-off to you! You have reached the fourth week of the detoxification routine. Are you enjoying this cleanse? We would love to get your feedback! Do let us know the bodily and mental changes you are experiencing. By now you must be a pro at the morning ablutions, introspections and Surya-Namaskaar. This week, for the body cleanse we will need Bermuda or Durva (Cynodon dactylon) grass, Wood Apple or Bilva/Bel (Aegle marmelos) leaves, Lemon/Nimbu (Citrus limon) juice and Cumin/Jeera (Cuminum cyminum) seeds. Also for the Mind cleansing, from Day 25th  we will start dealing with the third type…