Breathing Technique
Sit facing the sun and with a Clear and steady mind. Feel a complete sense of oneness with utmost devotion (bhava) to Sun God, The Provider of all energy/Life force on earth. Take long & deep breaths for 21 times .
Sushumna Kriya Yoga is a powerful and ancient Meditation Technique gifted to us by our Parama Guru’s
Welcome to the BLISSFUL journey
Welcome to the BLISSFUL journey
