Welcome to our program, “Yogic Cleanse”!
Yogic Cleanse is a 49-day program specially designed for you, aimed at calming the mind, soothing the body, and rejuvenating the soul. After the intense summer, now is the opportune moment to embark on a cleanse to prepare your body, boost immunity, and uplift your soul for Guru Purnima.
Our daily routine and cleansing boosters incorporate simple and readily available ingredients from the household kitchen. By diligently following our plan for seven weeks, you will witness your body cleanse weekend by weekend, fostering a healthy connection with your body and a deeper connection with your mind. Most importantly, you’ll experience the beautiful unity of body, mind, and spirit.
When the body is laden with toxins from external and internal factors, energy levels drop, nutrients are not efficiently absorbed, and the mind feels congested. However, by directing your focus to your body, eliminating unnecessary substances and metabolic by-products, you’ll find your body becoming lighter and healthier, while your mind becomes more alert and active.