Detox and Immunity Booster – Week #1

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FirstWeek – Ingrediants & Benefits

Bilva leaves

A miraculous leaf with laxative properties  it curbs inflammation and enhances bowel functioning. It also helps in respiratory issues like common

cold and also  maintains your sugar levels.

Coriander seeds

Coriander seeds are magical for gut health. With them you can say goodbye to bloating, upsetstomach and any kind of nausea. These seeds help in lowering bad cholesterol and promoting good cholesterol. They are fibrous, they lower sugar spikes and cure allergies too. The Vitamins K, C, & B benefit your skin immensely and promote hair growth.

Lemon leaves

Used for centuries, this shiny leaf has an excellent scent and is so very good for your skin too. A great source of Vitamin C, it is an effective deworming agent. Amongst other things this leaf can relieve one of insomnia,

headache, asthma and so much more.

Carom seeds

A wonderful appetizer carom seeds treat indigestion in a jiffy. They reduces acidity and provide instant relief to the stomach. You will be surprised to know that along with having anti- septic and  anti-inflammatory properties, they are  effective in treating cold and cough too. They also help the liver and kidneys in eliminating unwanted toxic elements. 

Gooseberries

Amla or our dear old gooseberry is a pack of goodness. Packed with anti-oxidants, it reduces free radicals which cause ageing. It protects the body against so many infections and eliminates toxins. It improves eyesight and controls blood sugar. It boosts metabolism and hence promotes weight loss.

Holy Basil

Rich in anti-oxidants , Vitamin C and Vitamin K and calcium, it’s almost a superfood. It aids digestion, busts stress and has  great taste and aroma too. It clears skin conditions, is anti-bacterial and anti-viral and in-fact offers

protection at a cellular level.

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